Quaker Instant Oatmeal Foil

Description

– Quaker Instant Oatmeal Foil offers a quick and nutritious breakfast option with 100% whole grain oats. – Enjoy the creamy texture and heart-healthy benefits, ready in just a couple minutes. – Perfect for busy mornings, it can be customized with fruits or nuts for added flavor and nutrition.

Key Features:

Heart-Healthy Oats: Made with 100% whole grain oats, known for their heart health benefits.
Quick and Easy Preparation: Cooks in just a couple minutes, perfect for busy mornings.
Rich in Fiber: A good source of dietary fiber, supporting digestive health.
No Artificial Additives: Free from artificial preservatives, sweeteners, colors, and flavors.
Versatile Base: Ideal for adding fruits, nuts, or honey to customize your meal.

Nutritional Information:

Energy: 379 kcal (per 100g), 133 kcal (per serving)
Total Fat: 9.0 g (per 100g), 3.2 g (per serving)
Saturated Fat: 1.6 g (per 100g), 0.6 g (per serving)
Monounsaturated Fat: 3.7 g (per 100g), 1.3 g (per serving)
Polyunsaturated Fat: 3.7 g (per 100g), 1.3 g (per serving)
Cholesterol: 0 mg (per 100g), 0 mg (per serving)
Carbohydrate: 58.0 g (per 100g), 20.3 g (per serving)
Total Sugars: 1.0 g (per 100g), 0.4 g (per serving)
Dietary Fibre: 9.6 g (per 100g), 3.4 g (per serving)
Sodium: 6 mg (per 100g), 2 mg (per serving)
Iron: 3.3 mg (per 100g), 1.2 mg (per serving)
Magnesium: 100 mg (per 100g), 35 mg (per serving)

Suggested Preparation:

Add 4 tablespoons of Quaker Instant Oatmeal to a bowl. Pour in 4 cups of hot water or low-fat hot milk. Stir well and serve.
For variety, add fruits or nuts to your oatmeal for a nutritious twist.
Combine oats and water/milk in a microwave-safe bowl. Heat on high for 90 seconds, stir, and enjoy.
For a savory option, add a pinch of salt and top with sautéed vegetables.

Suggested Food Pairing:

Top with sliced almonds for added crunch.
Mix with honey and cinnamon for sweetness.
Serve with a side of fresh berries.
Enjoy with a cup of green tea.

Complementary Products:

Pair Quaker Instant Oatmeal with fresh berries or sliced bananas for a natural sweetness. Add a dollop of Greek yogurt for creaminess and extra protein. A sprinkle of cinnamon or nutmeg can enhance the flavor profile. Consider a side of whole grain toast with almond butter for a balanced breakfast. Enjoy with a glass of freshly squeezed orange juice for a refreshing start to your day.

Storage Requirement:

Store in a dry place and seal tightly after use to maintain freshness.

What’s Included:

1.35kg of Australia Quaker Instant Oatmeal Foil

Ingredients:

100% Whole Grain Oats from Australia.